Over Head Level Up

Total Tennis Courses
Over Head Level Up

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Video

Improve Technique

13 Lessons

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Over Head Level Up

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General Principles

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1 - Overhead level up - Grip

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2 - Preparation and positioning

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3 - Where to go

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4 - Moving and Tracking

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5 - How to move to the ball

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6 - Leg load

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7 - Overhead Swing

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8 - Swing Motion

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9 - Putting everything

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10 - Placement

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11 - Putting Everything Together

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12 - Scissor kick

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